I ended up skipping swim practice yesterday. Why? I felt it was important to go to a team event that was happening, I wad feeling sore from the 7mile Tuesday run, and my best friend invited me to join him for his favorite show. I hear you cry, "Excuses!" fear not, i made it up in an insane amount of bowling in 1.5 hours, and far too much lost sweat as I finally made my return to my kickboxing classes today. Just keep moving, I kept telling myself. Its been 6 straight days of working up some sort of sweat. Nice!
Yesterday I bowled 6 games total in 1.5 hours, with a high of 131 (my low was 105, i think). Kickboxing was intense as ever and I was already at a good heart rate 10minutes in with just basic situp-punches.
Tomorrow, I'll let loose a bit as there are two parties happening (maybe I'll do a bit of dancing?), but I'm definitely going to do the 2hr-2.5hr BRick (bike/run combo workout) on Saturday, followed by an afternoon of soccer in the park. I love it when my friends get together for athletic endeavors!
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