Sunday, May 13, 2012

Fantastic Saturday Bike!

We had a fantastic workout yesterday, where I did 6 loops of Prospect Park, equating to 20miles.  In addition to the 5miles it takes me to bike to Prospect Park, it means I biked a total of 30miles on Saturday!  The 20miles took me about 1 hours and 40minutes, which is a pretty good rate based on how I performed in 2010.  This was also the most I've biked this season, and I've been working on my posture, strength, and learning to adjust my gears correctly before making my way up the steep hill at the park.  More to come, but I'm feeling really good about that workout!

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