I was in San Francisco last week for a work conference, and I definitely have been affected by being in 3 climates in the last 2 weeks. I got home on Thursday late night, and went to the doctor on Friday morning. Its probably the worst sinus infection I've gotten in the 10+ years I've lived in New York.
Regardless of how my head, throat, chest, and ears felt, I was thrilled to hit the water on Monday. I really felt good with how I'm progressing with my swim, and I felt like I could swim the race at a pretty good pace. We did about 15minutes of a continuous swim (a "snake swim") where we snaked our way up and down the alternate lanes of the pull, working our way over and back. I swam about a pool and a half in the allotted time, and felt really good about myself. Wish I felt better about my running and biking! Have to get my bike tuned up at some point soon...
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