Still traveling, still working out...

I might be punishing myself for not working out in San Francisco, so I completed my second workout in Omaha today. We've been a lot (of steaks!) in Omaha, so it was time to finally hit the gym again.

It might be the first time I've ever worked out alongside my mother, but it was actually quite enjoyable. My father and mother are 59 and 55 respectively, and are running a 5km (3.1 mile) race when they get back to Singapore, and have subsequently started working out together in order to compete.

I'm weighed down with steak and inactivity, and feel like I'm almost going backwards a little so I need to start taking this triathlon more seriously and putting more time into this. I went down the gym at the DoubleTree that we're at (spiffy like the Hampton), ran 36 minutes (3 miles) and then did some core and strength training for 20 minutes. Tomorrow its back to New York, just in time for Monday night swim practice!