Race Prep!!

I'm gearing up for my 3rd New York City Triathlon!  Today I spent the day getting my gear together, and then volunteering at the Red Transition area (predominantly men and paratriathletes) providing information and detailing the course out for them.  A great experience... and more importantly, guaranteed entry for next year's race!

Time is limited today, but here's a quick collage I made!

Race week is upon us!

It's officially race week, which means lots of early bedtimes, a limited social life, reduced workouts, and eating right (and 0 alcohol). Super excited abo the race and really looking to improve my time this year.

It's been a strong finish to a great training season, where I was working out the required 5-6 workouts/week, and really feeling a lot stronger about myself and my troublesome back. 

I competed in the Aquathalon on Randall's Island, and felt good, sceptic that it was incredibly hot since the race only started at 9:30am.  We also had a great open water and run (Aquathalon in a sense!) at Coney Island the following week.  

Coney Island Open Water Day!

Brunch post BRick and the day before the Aquathalon...