Who knew it could get so hot and humid on a random Thursday in New York City? I ran the NYRR Wall Street Run with some of my friends from my TNT Bermuda 2013 season, and we just about thought we were going to pass out from the heat. I ran with my friend Maggie who tends to pace faster than me typically, but she knew I was struggling and walked with me when I needed. We on and off walked from about the 1.8mile point through the end of the race. It definitely got a little tight when we got to the Hudson River, but it overall was a great little run, a fun experience, and we stayed out at PJ Clarke's well after the race! (Best tater tots I've had in my life.)
This blog originated when I first started blogging about 20 weeks of training for the 2010 Nautica New York City Triathlon. 'SarahDoesATriathlon' has morphed a bit since then to include my broader athletic adventures, such as other triathlons and endurance events!
Friday, May 31, 2013
Sunday, May 26, 2013
Let's just say I've been keeping busy :)
I've been a little MIA with many of my friends, but I know they understand. They think I'm a little crazy with the number of races I've been doing (verdict is out on if they're right). I find races to give me a serious motivating high to push myself and my body even when it hurts. The coaches have said runners tend to be joggers on non-race days and I tend to agree. With that in mind, this makes me really happy to share. These are all the races I have done to date since 2010. I took a serious hiatus and reveled in awful weight gain, but I'm definitely back with a vengeance!
(Click to expand)
(Click to expand)
(Typo is that the 3 races in Hamilton, Bermuda appear as Hamilton, Ontario, lol...)
Wednesday, May 22, 2013
It hurts, but it hurts good!
As you know, I've taken up running this year, like REALLY running. A lot of people like to be alone with their thoughts while they run, while others like to chat and socialize. I'm not quite sure where I fall on this spectrum, but most of the time, I'm not really thinking about anything, and if I am it's about what hurts.
I'm learning very quickly that most of my pain comes from weak hips. I've been trying to strengthen them, but it feels like this impossible task, like I'm looking at an uphill climb that is just too steep to even get your foot up. That's how this feels. I feel the grind of my bones and muscles in my hips whenever I run more than 6miles, or (like in yesterday's practice) whenever we run stairs or a lot of uphills.
I've got no excuses, I just have to get it done. I think if I'm able to strengthen my core, I may have a chance of getting to my triathlon goal of 3:20 or under.
I've gotten my running under control for the most part where I think this year I can target for 1:10 or under for the final 10K run leg. The swim will be no biggie now, and it's all about that bike. I'll admit that I've been avoiding my bike, and I know I need to get out there. Trying to motivate myself to go to a 10am spin class, so we'll see!
Here's the collage I put together from the Brooklyn Half Marathon last week, where I PRed at 2:18! Yesterday's 1.6mile Great Hudson Swim race got cancelled due to flooding and choppy water, but I think it was a blessing in disguise. I was feeling some nervousness about my second NYCSwim event paired with the distance and the very nearby obstacles of piers and ferry terminals.
Friday, May 17, 2013
This is what keeps me going!
Team In Training is an amazing and awesome cause, changing and saving lives every day. The people, however, are what takes this organization to the next level. They are amazing, self-less, and incredibly supportive teammates that I am thrilled to have met!
Life is good.... Brooklyn Half Marathon, here I come!!! Four half marathons in under four months!
Saturday, May 4, 2013
First BRick!
It's 6:45am, and today will be our first team BRick workout! Super stoked and not sure I got enough sleep after an amazing John Legend concert but I'm going to rock this!! I can feel my legs becoming solid hill-climbing machines, and it is awesome. I'm also finally beginning to build upon my calf muscles so that there is that slight but noticeable curve to my calf. Sweet. Once I get that visible calf muscle, I'll be able to officially call myself a runner.
With that said, I'm running my fourth half marathon in 2 weeks! This will be my fourth this year, and fourth ever. Go me! The next race after that is a 1.6mile swim in Hudson, 1 week later with NYCSwims, followed by the 5K Wall Street Run 4 days later. I'm on a roll!
Did I mention I signed up for another Olympic triathlon?
With that said, I'm running my fourth half marathon in 2 weeks! This will be my fourth this year, and fourth ever. Go me! The next race after that is a 1.6mile swim in Hudson, 1 week later with NYCSwims, followed by the 5K Wall Street Run 4 days later. I'm on a roll!
Did I mention I signed up for another Olympic triathlon?
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